8page paper
No plaigarism
Oftentimes, we talk about keeping our personal and work stress separate; however, there are times when this cannot be avoided. Pick a scenario and describe how you would handle the stress the situation could cause, using the stress reduction tools you have learned in this course. Use one of the models, from one of the textbooks, that best piqued your interest, and apply it to the scenario.
Remember that when picking one of the scenarios, you are focusing more on how you would handle the stress. In picking the scenario, be sure to address the challenges or barriers that could come when trying to reduce stress.
This paper should be at least eight pages in length (this does not include the title or reference page) and should include at least one of the textbooks, as a reference.