Gestalt therapy is a creative approach that utilizes the experiment to move clients from talk to action and experience. This is a perspective on growth and enhancement, not merely a system of techniques to treat disorders. With the emphasis given to the relationship between client and therapist, there is a creative spirit of suggesting, inventing, and carrying out experiments aimed at increasing awareness.
Psychodrama: An Integrative Approach Although psychodrama is primarily used in group therapy, many
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psychodrama techniques can be used fruitfully in individual counseling. Psychodrama is an approach in which the client acts out or dramatizes past, present, or anticipated life situations and roles. This is done in an attempt to gain deeper understanding, explore feelings and achieve emotional release, and develop behavioral skills. Significant events are enacted to help the client get in contact with unrecognized and unexpressed feelings, to provide a channel for the full expression of these feelings and attitudes, and to broaden the role repertoire.